blog series

ONGOING SERIES

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SERIES BY MONTH

February 2014: Living a Gluten Free Lifestyle 

Week 1: My Personal Story & What Gluten Is

Week 2: How Gluten Affects Your Body + Related Health Information

Week 3: My Diet & Food Philosophies + What I Eat (Meals & Snacks)

Week 4: Tips for Transitioning to a GF Lifestyle + My Favorite Products


March 2014: Learning about the 5 Love Languages 

Week 1: What the 5 Love Languages Are & Why They Matter

Week 2: Words of Affirmation, Quality Time & Gifts

Week 3: Acts of Service, Physical Touch & Discovering Your Primary Love Language

Week 4: Discovering Your Spouse's Primary Love Language and Applying it to Your Marriage

April Mini Series: Eating Habits & Your Baby

Week 1: Why You Shouldn't Feed Your Baby Rice Cereal & Alternative Healthy "First Food" Options

Week 2: Overview of Foods to Avoid Before 1 Year

Week 3: Fish Safety & Basic Fish Preparation for Baby

Week 4: Healthy Fats: How to incorporate the right foods with the right fats for Baby