roasted cauliflower

Today I made one of Olivia's favorite snacks for her -- roasted cauliflower. It is so simple and so tasty! Bonus? Cauliflower is packed with nutrients. It is low in fat and carbs but high in dietary fiber, folate, water and vitamin C. 

All you need to make this yummy snack for your little one is a head of raw organic cauliflower, 
a high quality olive oil & S+P. 


Preheat oven to 375 degrees.
Chop head of cauliflower into small bite-size florets and place on a baking sheet lined with tin foil or parchment paper. 
Coat lightly with Extra Virgin Olive Oil and S+P
Roast for approximately 25 minutes or until cauliflower is fork-tender
While still warm, puree in a food processor to make baby food. 
If feeding a toddler, let cool slightly and then cut into appropriate-sized pieces for your child's age.



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